Causes and Effects of Stress Essay - 383 Words.
Effects of Stress Everyone experiences stress daily. It may not be as evident in some people as it is in othesr, but that is due to the severity of the stress and how well an individual can cope with stress.Essay: Effects of Stress Stress is the body’s natural response to the changes and hostilities which occur in life. Immediate and temporary responses to stress are the short term effects, while persistent stress resulting from recurring and sustained factors in life produces long term effects.The usual physical effects of chronic stress are pain, insomnia, loss of weight and skin conditions like eczema (Sanders, 2014).
Stress basically is a responsive reaction of an individual to a particular situation. This is why stress is usually difficult to cope with because every person reacts differently to a certain situation. Overwork, job insecurity, and other numerous factors have a negative effect on a person.Effect of Stress on Students Essay Sample. Stress can destroy a human physically, emotionally, and mentally. The average high school student in this generation shows to have higher stress and anxiety levels, along with increased medical problems from this stress, than ever before.
When feeling threatened, the nervous system releases a flood of stress hormones, including adrenaline and cortisol, which rouse the body for emergency action. Some physical effects include muscles tighten, increase heart rate, blood pressure rises, breath quickens, and sharper senses.
